Please arrive 5 minutes early so we can start on time at 7.
Missed class cannot be refunded or carried over to another day.
————————————————————————————————
WHAT TO EXPECT
This is a training session, not just another fun class.
Over 2 hours, we will learn a routine, but the objective is to improve the quality of your movements, by working on frame and tension, connection, body movement and technique.
This will be done in a supportive and constructive environment where there will be a lot of interactive feedback, helping you to understand where improvements need to be made and how to make those improvements, identifying bad habits and how to correct them.
The final hour is a practice social, to work on all the concepts that you learned and improve on them.
This is an advanced level class, for those who are well past the beginner stage, but more importantly, who are serious about wanting to put in the effort to improve, because it requires a lot of practice and awareness of where and how to imprive.
Please arrive 5 minutes early so we can start on time at 7.
Missed class cannot be refunded or carried over to another day.
————————————————————————————————
WHAT TO EXPECT
This is a training session, not just another fun class.
Over 2 hours, we will learn a routine, but the objective is to improve the quality of your movements, by working on frame and tension, connection, body movement and technique.
This will be done in a supportive and constructive environment where there will be a lot of interactive feedback, helping you to understand where improvements need to be made and how to make those improvements, identifying bad habits and how to correct them.
The final hour is a practice social, to work on all the concepts that you learned and improve on them.
This is an advanced level class, for those who are well past the beginner stage, but more importantly, who are serious about wanting to put in the effort to improve, because it requires a lot of practice and awareness of where and how to imprive.